Ingredients

Juices
Made fresh with seasonal organic produce from Ceres
Apple, Carrot, Beet, Ginger & Lime

Kallie's Spiced Carrot and Lentil Soup
with herbed polenta triangle

Mount Zero Persian Red lentils
Carrot
Jap pumpkin
Celeriac
Cloves
Nutmeg
Ginger
Mount Zero Pink Lake Salt
Cinnamon stick
Pimento & Black Pepper
Homegrown Lemons
Olive oil

Polenta
Water
Lemon juice
Olive oil
Savoury Yeast flakes
Salt and Pepper
Sunflower seeds
Fresh parsley


Chai spiced raw chocolate treat 

Dates soaked in organic apple and pear juice

Grated nutmeg
Ground cinnamon
Smashed cardamom and pimento
pinch of salt

Spoon of unhulled tahini
and a few of raw cacao powder
Enough dessicated coconut to stick it all together
Blend really well so super fine and mixed


Brazil Nut milk 

Brazil Nuts
Loving Earth dark agave syrup
Cardamom
Salt


Almost all produce used is certified organic, and as locally produced as possible


Produce proudly sourced from

Ceres Organic Market
As much produce as possible is sourced from the CERES Honey Lane and Merri Creek market gardens, or from other small sustainable growers and backyard producers around Melbourne.
Market Manager-Dori Ellington 03 9389 0123 dori@ceres.org.au

Our particular emphasis is to provide natural, organic produce that is grown and prepared locally - preferably by small companies and producers.

Local organic nut shop and grocer
High Street Thornbury

Additional kitchen support from 
Loophole is a collectively run, autonomous community centre in Melbourne. It is a shared space where we can exchange skills, resources and knowledge, and where we can find inspiration and support as we develop our ideas, our projects and ourselves.
670 High St in Thornbury
Conscious Nutrition goes beyond food as a source of fuel. It even goes beyond nutrition for health and healing. It is about using food as a tool for personal and planetary transformation.

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